Thursday, February 17, 2011

Dragon Age Origins On Intel Gma 950

TEST DRIVE: Newton Distance

Today, Project Management exam finished at 11, the train is at 12.50. I take this opportunity to go into a shop where I always heard about but have never visited, is in the area of \u200b\u200bthe Arena Gardens. After 20 minutes of wandering, I see a small window that says "Pink Strings" and I understand they arrived.
My first idea is "We hope to have the Nike Free". Disappointed. I see only a sample from America, a 45 too big for me.
kills time watching the endless models of Saucony and Brooks present, interspersed with some Mizuno and Nike, but the eye drops into a shoe that I had never seen live: Newton.
I take the first model that I happen to hand, the Distance, and the first risk is to throw away. Not for contempt, in fact, but rather unexpectedly low for a weight of approximately 270g.

The contract comes up to me and I take this opportunity to ask some more information about this unusual product. The first thing the eye drops four fingers are placed under the forefoot, which make up the suspension system of Newton: This shoe, in fact, was created and designed to working mainly with those who run this part of the foot.

I make a little example about that: every runner should run well. The rollers define "complete" (Heel, toe, toe) leads to lower performance and increases the risk of injury, and I would say that with these two things I got 90% of the runner. I must admit, though, that I am one of those 10% who might just runs and says "oh well, thank you, ask what they think about your calves, then we'll talk about it," but with a little self-examination would say that I should do more about it.
For a more detailed explanation, I invite you to visit our website: http://www.newtonrunning.com/run-better/optimal-running-form

But back to the shoe. These four fingers protruding below the line of the metatarsals and below them have a "Vacuum" that causes them to move vertically when a force is exerted. Are independent, which means that they can give support and stability in every situation. I follow the sole and I see that the bow does not have plastic on the median, such as Mizuno and Asics and this (in my case) is still earn points with the product. The area under the heel is pretty simple, I would say that it is essentially composed of a softer tire with a hole in the center that gives greater flexibility. I am reminded that it is a toe shoe and this confirms it.
wheel to study the shoe upper: after being hit dall'effige of Sir Isaac Newton on this innersole, I focus on the upper light. The front mesh is a mesh, basically a network closer to the back, the material is reinforced heel and ends on a stiff but not excessive in size. The loop is simple and the last two loops are reinforced with metal eyelets.

finish the job that I look to follow a customer and ask to try a 42.5. I guess the number the first time. The fit is mine: Light, round, with no particular points of contact. The only thing is a little discomfort at the neck of the foot where it touches the tongue.
his foot on the ground and I think it is the only shoe in the world to have a differential negative points higher than that in the heel. But only a half simulating rolling I appreciate the large capacity of this shoe: the forefoot is cushioned and stable, it just feels moved by calls for a shoe that run smoother and faster. Initially I feared that the four points of support did you feel under the foot, but to my joy I feel is not true and comfort is unbeatable.
The toe is very free, perhaps in my case too (fingers move without problems), but I think a lacing designed differently to improve things, although not by much.
The contract shows me his ex-shoes in the store as a trophy. The fingers are slightly filed down, the heel has some small sign, the upper is intact. I remain astounded when I said that they have 900km. I think that could easily sell them.

conclude by saying that a shoe is amazing. The revolutionary technology, which is often synonymous with "want to overdo it" in this case is great. Personally I feel good to get some good times on the 10km or half, even if the model is used in marathons.
addition to the Distance, I discusses models even lighter and more protective models, arriving at a shoe that can be used by all, created to "support the gigantic American physicists." After
TM, my Skylon perhaps start to feel a little 'the weight of miles, and I think this could become an excellent product that can help me in my "short".
only flaw: the tag, which marks € 170. They also go on sale, right?

I take this opportunity to congratulate the store pink string of Padua: the temple of the female runner. All the girls tired of running sports stores and find spectacular shoes for men and zero for women here can have their revenge. Congratulations in particular to the contract: a person who finally knows the product, I said, and is happy to do so.

Wednesday, February 9, 2011

Sewing Patterns For Exotic Dancewear

WHERE AND WHEN: 12th Valentine's Day Half-Marathon - Cessalto (TV)

is the next step! Where, for the more demanding (or masochistic), there is also a long time!

This is the 12th Valentine's Day Half-Marathon, which will be held Feb. 13 at St. Mary's Country Cessalto (TV). In addition to the usual mileage by 6, 12, 22km here there is the 33km long, referred to as "preparation for the TM" also on the flyer I picked up on Sunday.



Warning, the departures will be separated:

  • 22-33km: 8.30
  • 6-12km: 9.00
... or at least, this is what is written on the flyer. From my point of view, a good choice and right.

Friends of RunningForum me show long stretches of asphalt, interspersed with some small gravel.

Always
them, I suggest that if a final refreshment plays well with the Sant'Agata Run Fossalunga. The brochure reads "For a large dining arrival with tasting of typical home-made cakes and other surprise."
If you have written just to get me to come ...
... well, they did it.

Then the day before Valentine's Day ... It could be a nice gesture to accompany her / him her lei (runner) in this event, perhaps venturing for the first time in a Running so that we can demonstrate our love ...!

... although personally, will use the phrase 'race to forget "(and if there is mulled wine on arrival, I drink for the same reason).

See you Sunday! Good luck to all who decide to do the 33km!

I Need A Good Stomach Cleanse

LOGBOOK: Towards the Treviso Marathon (4th installment)

46 days ...

I'm back to tell my latest adventure (perhaps I should say misfortune). After a short jog on Wednesday, when I tried the Nike LunerGlide 2 +, on Sunday I ran a 22km Preganziol other. Expectations after Fossalunga were substantial and I knew that, to better manage the forces, I would have improved.
Arrive at your destination a little late (compared to my usual), so I subscribe to sling, the withdrawal crostoli, I'm going to change and do some jog heating. The speaker presses every 30 seconds saying what is missing at the start: taking anxiety I decided to go to the start. I think Heidi and I know Elise, with which I entertain up to the shot.

The first kilometers are frantic, because of the simultaneous departure of all the mileage. When the crowd thins out, I start to hold my hand. In an almost phobic control over the SportBand, not make the mistake as last time when I started too hard, and try to stay on 4'50 ". I go looking for runners to use as a reference, but it is still too early and no one has yet decided to take that step. Towards the fourth km'm a guy who keeps my rhythm, so I decide to keep up with a wheel ... until it turns towards the path of 12. Lost. Damn. The first 8km
fly, without my make too much account. The left shoe is not connected to the fullest, but not a big deal.
But I am doubtful about the location of refreshments. The first was the fifth, then I find a 11th kilometer. I have taken away the "vial" of energy gel, to see how it works. It should be taken with water, and then not knowing if there would be other refreshments I stop.
I open the pocket of the shorts, careful not to lose Ipod and car keys, I'm gels, drink half a glass of water. Zip it ready to go ... no ... wait ...
cabbage but has run
stuck ... but ... what? ...

Rest in hand with the hinge
[lengthy and complex curses]

If even the brand of my shorts I was cute, now I feel deep hatred. I see that the reader "should be" the same. The car keys sull'elastico the slip of the pants. I state that the remaining kilometers I made them with the fear of losing them.
arrive at the 12th kilometer, and the dreaded happens: muscle pain, already present in Fossalunga but not calculated, is presented in all its heaviness. Any reference to the right leg is painful and slow, which means the falling of heavy foot on the asphalt. I see another restaurant at 16th and cursing, I decided to walk fifty yards, take the opportunity to drink. On the restart pain set, but just 2 km because this back in all its power. On the 20th I decide to walk again for another fifty yards. Do not take it anymore. I envy the guy that found the top then cut to the route of 12km.
plodding, step under the arch there. I delivered the package is "KM22, you get 258."

The clock shows 1:48 a.m., 'medium pace of 4'58 ". I state that has been paused xi 30 seconds of rest.
A pull up the moral, I find it refreshing to some members of the forum in which exchange a few words and I got to meet some nice anecdote, until we do not realize that we are the only ones left and we decided to say goodbye.

Race disheartening, it was a bad emotional blow. For both high expectations for both the great pain.
Sunday I play the last card: 12th marathon Valentine Cessalto, 33km.

Either go, or I slit.

Wednesday, February 2, 2011

How Long Does It Take To Get A Id Card

TEST DRIVE: 2 + NIKEiD Nike LunarGlide

Today I present to you for months that the shoe is my shoe "every day", initially used in the shop and later in the day: Nike LunarGlide. In this post I will speak specifically of Lunarglide2 +, but I will make some reference and comparison with the first version of this shoe.
First of all, thanks. This shoe I won a competition to Nike Italy this summer, and if I have it is thanks to all my friends (which I hated) who voted for my project on Facebook. I was not able to fly to America to train a week in Oregon, but we say that this was in any case a great gift. Thank you all! J

Then, details of the shoe: it is not on the market. This chart I've drawn I NIKEiD through the application, which lets you choose the colors of the shoe and make some customization (Tamarra, instead of the Nike logo on the tab I entered my date of birth). It was possible to choose the width of the plant and the softness dell'intersuola, for the most demanding.
Back to the shoe: if you go into a shop and take in hand, you will feel very light. I emphasize "appears" because in reality you hold 337gr (43eu). The upper is very soft and do not even have a visible seam. The LG2, from previous, present in the central part of the upper part very thin and soft, reinforced Flywire visual elements that make it more solid. The shell bead is not too rigid and is in sight.
The sole is flat, as many of the latest Nike products, and there seems to be very "heel." Under the sole in sight technology Lunar (check the yellow between the cracks).
We have a hand in the shoe and feel that even here there are no seams: in this model is what I call "sock" that is the union of the tab with the rest of the shoe.

we put the shoe and the NikeAddicted like me, feel certainly different. It is less embracing of the other models and the instep is much higher (I personally hold it to be very good with the foot stopped). Another difference, the Lunar technology will be more rigid at first glance the classic that gave Air soft simply standoci above.

We get the point. This evening I decided to test in progress. I plan on the iPod a run of 30 minutes (ah, I forgot, of course, is Nike + compatible) and childbirth. The uncertainty on the differential of the shoe, which is essentially the difference between the thickness of back and front of the system midsole + sole, is now confirmed: every little climb is long standing and difficult struggle a bit more. The weight is presented in its real form, resulting so a true A3. The cushioning is better than feared, in the end does its job well, the stability is excellent, even for those used for the first time a shoe as "alternative" plan in the shoe works well and no problems, the Dynamic Support (a sort of small insert pronators light) does not bother and works without being noticed.
Maybe I was not accustomed to this type of shoe, maybe I was tired after a day of work, maybe not know, but I feel that the roller is not the best: shoe falls flat on the ground, the foot even more tiring. But this is a personal thing.

Final considerations: the shoe is good, but I think that those who choose it must start with the idea to take some time to get used to the newness, the low differential stress, which leads me to advise against those who have problems with your Achilles tendon, and the advice of a neutral or light pronators, given the small support, and who usually uses Asics and Mizuno, from a standpoint of fit. Currently I have
riallargato laces making the knot behind the insole to re-use them in everyday life. Here, it is also an excellent athletic shoe, comfortable but without the mesh from "trainer", to use to go out shopping, go to college, go to work for an evening of pizza + movie at home with friends. In this case, I have extensively tested and have passed all these tests with flying colors.

Surgeon Xmas Walkthrough Iphone

WHERE AND WHEN: 21 ° and Race streets and neighborhoods of Preganziol - Preganziol (TV)

February: it's time to test the level of preparation for the big spring events ... and a half marathon is a great opportunity! After the success
(staff, but also from a standpoint of organization and attendance) Run of Sant'Agata, the people of Treviso runners (or not) points to Sunday, Feb. 6, when svolegarà the "21st race par and streets and neighborhoods of Preganziol.


are organized three courses, 6, 12 and 22km (approx.) and is also as a first test of the CPT.
I would not be wrong to say that it is run on asphalt roads that more or less traveled, as often happens in these parts. The weather, for now, indicating low temperature (1-5 ° C) and mist, we hope that the land does not suffer too much moisture making the slippery gravel sections.
The meeting is at 9:00 am at the hypermarket of Preganziol Lando, who should have great availability of parking spaces.
The prices are € 3.50 with the race pack (crostoli, very popular in this period) and 1.50 € without.

After my first half last Sunday, which was first proof, Preganziol will be a good test to see what I can bring home a serious 22km race (in addition to crostoli, of course).

Tuesday, February 1, 2011

Do Most People Show Symptoms Of Acute Hiv

LOGBOOK: Towards the Treviso Marathon (third episode)

53 days ... First, is registered to the Treviso Marathon also the site of Timing Data Service, 3875 bib. Rooms a bit 'of concern.
continues its preparation. Last week I made only 2 outputs, so Sunday morning was my first half marathon ...!

Prior to this, on Friday I made a dozen miles along the Brentella: as rarely happened, no iPod! In any case, even with a strong headwind that froze the feelings, I made my own path. I'm trying to figure out if music helps me or not during the race ...

arrive until Sunday, when the Sant'Agata Run decide to make my first 21km race. After a proper warm-2km spacing running slow walk in the company of Henry G., and each part is on its way.







I was wrong in the full dose of forces, since the beginning I felt good, my legs turned and kept pace coming too 4'35 "/ km ... exaggerated, but the euphoria was this. It twelfth to the early start to feel fatigue and energy provided by the finger before leaving becoming scarce. Refreshments for the fifth and tenth kilometers I've jumped right in, and for the need for energy is not excessive for the traffic jam resulted from the presence of runners (and walkers) of the other two mileages. It 'was a test from this point of view, because I had a very miserable breakfast then take this finger to see how far he was able to cover (verdict: 10km).
the rest of the fifteenth, however, decide to "stay": glass of tea and piece of banana, the right to cover the remaining 6km without weighing it down.
The race was well organized in every case. The only What is it that we were very lucky because it rained for days, or those features of gravel-clay have complicated life for everyone. A note of great merit is to give the rest ... I only say "dumplings with tomato sauce, fruit, toast with jam and bread with the nose." Any other comment would be superfluous, I leave you with your mouth water. Upon arrival meeting
Henry G., who had already grabbed the rest, and I know personally Henry P., the guy who runs the Facebook page of my local retail store, with which it exchanges views on some shoes and show me the new patriotic staining of Saucony Ride 3.
In this race I find even the infamous "wall". Nonphysical brick, fortunately. I mean the forces that block reaches about 3 / 4 of the race, when energy is scarce and the little man pulling against the brain. In the end it was a half, so it was manageable, but by March 27th I will have to learn to deal with him not to be prepared.

Eventually, tired, I close in 1h42'35 ". Assuming that:
- was my first half
- I measured the forces in an indecent
- I was deliberately low energy
I would say that it can go.

At this point I have to practice what they learned on Sunday morning, to be held in the 21km Preganziol (TV). Usually I do not mean times, but I hope to get in 1h40 '.

hope ...